Amount of Methionine in Soybeans, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, cooked, boiled, with salt there is 0.224 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Soybeans, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Soybeans, mature seeds, cooked, boiled, with salt

Soybeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, cooked, boiled, with salt are listed below.

Water 62.55 g 62.55%
Energy (calorie) 172 kcal
Energy (joule) 721 kJ
Protein 18.21 g 18.21%
Total lipid (fat) 8.97 g 8.97%
Ash 1.91 g 1.91%
Carbohydrate, by difference 8.36 g 8.36%
Fiber, total dietary 6 g 6%
Sugars, total 2.36 g 2.36%
Calcium, Ca 102 mg 0.10%
Iron, Fe 5.14 mg 0.01%
Magnesium, Mg 86 mg 0.09%
Phosphorus, P 245 mg 0.24%
Potassium, K 515 mg 0.52%
Sodium, Na 237 mg 0.24%
Zinc, Zn 1.15 mg
Copper, Cu 0.407 mg
Manganese, Mn 0.824 mg
Selenium, Se 7.3 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Soybeans, mature seeds, cooked, boiled, with salt